20 May 2025
As we settle into Term 2, some of our students may be experiencing a range of tough emotions such as sadness, stress, or loneliness. We want to highlight the support that is available to our students.
- Lifeline - call 13 11 14, webchat at lifeline.org.au or text on 0477 13 11 14. Available 24/7
- Kids Helpline – call 1800 55 1800 or webchat at kidshelpline.com.au - service for children and young people, parents/carers. Available 24/7
- eheadspace - 1800 650 890 or webchat eheadspace.org.au - access to a mental health clinician (9am-1am)
- QLife 1800 184 527 or webchat at qlife.org.au – LGBTIQ+ peer support (3pm – midnight)
- Parent Line 1300 1300 52. Free telephone counselling and support and online resources for advice and tips to support you with all things parenting
- Murrumbidgee Local Health District Access Line – 1800 800 944 open 24/7
- ReachOut- Tools and resources for everyday questions through to tough times as well as mental health support strategies.
- 13YARN Aboriginal and Torres Strait Islander Support – Crisis line
- To chat to someone in person over the coming weeks book an appointment at headspace Griffith (02 6962 3277) or visit your local GP.
As a parent or carer you can help your young person by:
- Letting them know you’re available for a chat/yarn
- Connecting with them regularly
- Supporting them to maintain regular routines e.g. sleep, meal times, activities
- Encouraging them to find time to connect to the things they enjoy e.g., hobbies, Country, interests, friends, set goals.
- Encouraging them to seek support if they need it
- This video from Beyond Blue has some great insight from parents about talking to their young people.